Night-time is an intoxicating new land: how learning to love the dark eased my grief

From magical moonlit swims to midnight hikes, Annabel Abbs decided to embrace her insomnia by embarking on a series of ‘night journeys’

The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom

Modern life is stuck on a treadmill and its pace exceeds human limits. What would it look like to step off?

Country diary: Cherry blossom has given way to apple blossom

St Dominic, Tamar Valley: Few insects are about, but we hope the variable and staggered blossoming times will help pollination

How do you describe the view to someone who can’t see? I couldn’t even do justice to a canal towpath

A day with some blind and partially sighted walkers has shown me how much I barely notice – and how hard it is to find the right words, writes Adrian Chiles

From hiking to birdwatching to early nights – gen Z are coming for my hobbies, and they’re much better at them

I love the idea that the countryside is full of happy young people in Gore-Tex, finding community in beautiful places

Grey wave of walkers spearhead record activity levels among England’s over-55s

Increase in walking among older people key to general activity in England returning to pre-Covid levels

We revel in the remoteness: wild camping and hiking in the Scottish Highlands

A five-day mindful adventure on the Knoydart peninsula – one of the last great wildernesses in the UK – offers the chance to fully unwind and leap into the unknown

‘Thirsty, wet, desolate. The dream’: One Day author David Nicholls on the peculiar pleasure of long, soggy solo walks

The bestselling author has always hated being on his own, so why does he spend a few days every year hiking alone in the wind and rain? Just don’t call it a midlife crisis …

10 walks through history: ancient UK pathways in stunning countryside

From the John Bunyan trail to Silbury Hill, these short “pilgrimages” offer a chance to soak up myths and legends

Much of England’s ‘national landscapes’ out of bounds, say campaigners

Right to Roam finds areas of outstanding natural beauty have on average poorer footpath access than rest of England