A day with some blind and partially sighted walkers has shown me how much I barely notice – and how hard it is to find the right words, writes Adrian Chiles
A five-day mindful adventure on the Knoydart peninsula – one of the last great wildernesses in the UK – offers the chance to fully unwind and leap into the unknown
The bestselling author has always hated being on his own, so why does he spend a few days every year hiking alone in the wind and rain? Just don’t call it a midlife crisis …