Lydia Towsey: how I discovered the Venus in me

From Botticelli to glossy magazines, women have been idealised and misrepresented for centuries. Performance poet Lydia Towsey reveals how her own near-fatal eating disorder set her on a path to explore new ways of looking at female bodies

How much can you exercise while pregnant?

For years, mothers-to-be have been told to cut back on exercise and take it easy despite the positive effects on body and mind. So how much is OK – and what workouts are recommended?