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Neglect, rape and wrenching loss: can Rebecca Roberts survive it all to become the strongest woman in history?

She has battled all the odds to haul trucks, carry cars and hold up columns like an ancient god – and is currently the strongest woman in the UK, Europe and the world. Now she wants to take her extraordinary quest even further ...

Do you want kids? It’s finally OK to simply say no

If birth rates are falling it could be down to choosing childlessness, rather than economics or infertility

‘Our conversations were always about her!’ How to recognise – and escape – an emotional vampire

Do certain ‘friends’ leave you feeling drained and demotivated every time you meet? You need to have a word with them – and yourself

Breast milk for adults: wellness elixir or unscientific fascination?

Researchers have found more promising ways the infant food can benefit health – aside from being a nutritional supplement and supposed hangover cure

The ‘huge disadvantage’ women behind femtech phenomenon face

Despite growing demand for female health solutions, businesses are coming up against entrenched prejudice

‘Fear of missing out’ keeping girls and young women online despite sexism

Almost half of girls aged 11 to 21 in Girlguiding survey say sexism and misogyny makes them feel less safe

Which products are best for my teenage, blemish-prone skin?

Got a beauty dilemma? Our expert is here to offer advice. This week, Alex is after skincare tips

How we met: ‘We were at the circus, talking nonsense in the queue for the toilets. I really liked her’

Lara and Claire, both 57, got chatting on a night out in 2014. They’ve been close friends ever since

Midlife left me asking what was the point of me? But then everything changed, again

Losing fertility, friends, family, work – midlife for women can be self-altering. But I found liberation on the other side of menopause

Scans capture sweeping reorganisation of brain in pregnancy

MRIs taken from before conception until two years after birth show some short-lived changes and some lasting years

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  • How to create the perfect bed: seven things our sleep expert swears by
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  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
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  • The best mattress toppers for a more comfortable night’s sleep, tested
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  • My mother’s best advice: learn to raise one eyebrow at the world
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  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
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  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles
  • No need for ‘dark showers.’ Try these six easy shower upgrades instead
  • ‘Truly accessible to everyone’: how to start yoga
  • A rush of blood to the penis – and vaginal tenting: what happens to our bodies when we get turned on
  • Is it true that … men need to consume more calories than women?
  • Body diversity returns to London fashion week as wider industry heads ultra-thin
  • My fortnight in a posture corrector: can this simple device help reduce back pain?
  • Do you have a ‘competence hangover’?
  • Are we really overdiagnosing mental illness?
  • ‘She would pop up in my sexual fantasies’: what happens when you fancy your therapist?
  • Four tips to take a restful nap for once, according to our very sleepy experts
  • The seven best non-toxic cooking pans in the US, tested in a food lab
  • I’m panicking about my new relationship. After my husband’s affair, how can I commit again?
  • I tried the latest sleep trick – and my husband and I were up all night
  • ‘Loaded water’ is hyped as a secret to hydration. But adding electrolytes is merely effort down the drain

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