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‘Deep in my madness, witches gave me hope’: Elizabeth Sankey on motherhood, depression and witches

While battling through the darkness of severe postpartum anxiety, Elizabeth Sankey saw a light of solidarity in the stories of witchcraft

Australian women to get home self tests for chlamydia and gonorrhoea – but experts urge caution

People with genital or pelvic symptoms may feel a sense of false reassurance with a negative result, sexual health expert warns

The creatine conundrum: can it really help your muscles and your brain?

Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of benefits for our minds as well as our bodies. Are there any caveats?

Everything you ever wanted to know about vaginas … but were too afraid to Google

Should you wash your vagina? Can a tampon get lost in one? And does having sex make you looser? Experts in all things ‘down there’ separate fact from fiction

Neglect, rape and wrenching loss: can Rebecca Roberts survive it all to become the strongest woman in history?

She has battled all the odds to haul trucks, carry cars and hold up columns like an ancient god – and is currently the strongest woman in the UK, Europe and the world. Now she wants to take her extraordinary quest even further ...

Do you want kids? It’s finally OK to simply say no

If birth rates are falling it could be down to choosing childlessness, rather than economics or infertility

‘Our conversations were always about her!’ How to recognise – and escape – an emotional vampire

Do certain ‘friends’ leave you feeling drained and demotivated every time you meet? You need to have a word with them – and yourself

Breast milk for adults: wellness elixir or unscientific fascination?

Researchers have found more promising ways the infant food can benefit health – aside from being a nutritional supplement and supposed hangover cure

The ‘huge disadvantage’ women behind femtech phenomenon face

Despite growing demand for female health solutions, businesses are coming up against entrenched prejudice

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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