It’s crucial to look after your gut microbiome. So avoid ultra-processed foods, eat healthily and try blueberries, and beetroot for help with hot flushes too
From dress shopping to weight-loss pressures, nuptials can open a Pandora’s box of body-image issues. Experts share advice on reducing the risk of new or worsening symptoms
The outspoken Canadian gynaecologist’s compelling scientific study cuts through misinformation, myth and worse with clarity and wit in this study of the menstrual cycle
Urinary tract infections have been a cause of chronic distress for generations of menopausal women. Campaigning journalist Kate Muir argues the problem could be halved if an alternative treatment to antibiotics is better understood. So why isn’t more being done?