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Vacation hoarding: why you should never forfeit your annual leave

Only 35% of British workers took all their allocated holiday last year – and US workers are just as bad. It’s a one-way ticket to burnout and poor mental health, not to mention low productivity ...

Alex felt demoralised by the suggestion he should ‘be more resilient’. He learned that it is an ongoing process

Hardship is inevitable, but being resilient doesn’t mean we are invincible. It means we can draw on our coping strategies to manage setbacks

‘Talk about it, focus on your values and … stay stoic’: how to cope with rejection

From the workplace to romance to friends, everything you need to know about rejection – and how to move on from it

Crap jobs, fewer homes, less money, toxic politics. And peak happiness eludes the young: who knew?

Given recent history and the state of the world now, perhaps the thing that makes older people happiest is not being under 45, says Guardian columnist Zoe Williams

Mental health crisis ‘means youth is no longer one of happiest times of life’

UN-commissioned study in UK, US, Ireland, Australia, Canada and New Zealand finds satisfaction rises with age

Micro-retirement: has gen Z found a brilliant fix for burnout?

Why wait until you’re in your 60s or 70s to enjoy yourself? Some young people are opting for short periods off throughout their working lives

‘Betrayed by the system’: Chappell Roan sparks debate over pay and healthcare in pop

The singer castigated record labels in her Grammys speech – but, as music industry insiders explain, issues around artist health and support run even deeper

‘A slice of 1970s Babylon restored’: living the office dream at the Hanging Gardens of Basingstoke

This trailblazing office building by Arup Architects has been treated to a subtle £32m renovation that still has wellness at its heart

UK women who suffer miscarriage should get two weeks’ paid leave, MPs say

Government urged to introduce universal right of bereavement leave as ‘time to grieve’ early pregnancy loss

Working from home could harm women’s careers, Nationwide boss warns

Debbie Crosbie says more women take up flexible working to juggle work and childcare but it could block their promotion path

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  • I hate the way sneakers look on me – is there another comfortable shoe I can wear?
  • The best pregnancy pillows for support and comfort, tested
  • Psyllium husk is being touted as ‘nature’s Ozempic’ – here’s what experts say
  • The latest Andrex advert is a life-changing masterpiece
  • A moment that changed me: I went to a death cafe – and learned how to live a much happier life
  • UnitedHealth faces federal scrutiny into whistleblower claims
  • From hallway jets to ‘pregnant’ toothbrushes: my chaotic water flosser showdown
  • Toxic truth? The cookware craze redefining ‘ceramic’ and ‘nontoxic’
  • The one change that worked: meditation cured my insomnia – and transformed my relationships
  • Is it true that … cold water plunges boost immunity?
  • TV tonight: Jamie Oliver cooks up a new campaign – to help children with dyslexia
  • I vowed to never exercise again. Then along came Ultimate Frisbee
  • The kindness of strangers: a woman I’d never met heard we had flu and dropped a big pot of soup at our doorstep
  • Meet the members of the Dull Men’s Club: ‘Some of them would bore the ears off you’
  • Are school and college reunions good for us?
  • 52 tiny annoying problems, solved! (Because when you can’t control the big stuff, start small)
  • Switch on those glutes! Suddenly it’s all about the bass, and for good reason
  • I tried everything to fix my incontinence. Here’s what worked
  • Sali Hughes on beauty: Foaming cleansers for clean skin without the squeak
  • The best water flossers, tested: seven models for that dentist-clean feeling
  • Cancer experts warn of coffee enemas and juice diets amid rise in misinformation
  • Therapy isn’t about life hacks. The best solutions are simpler – and more complex
  • Is it true that … taking collagen supplements slows signs of ageing?
  • The deadlift difference: is this the exercise you need for an active and pain-free future?
  • ‘Now I do weight training’: how exercise helped one patient stay free of cancer
  • I found myself Googling: can brain cancer cause hiccups? How I fell into a hypochondriac rabbit hole
  • ‘Men are not expected to be interested in babies’: how society lets new fathers – and their families – down
  • Norma Meras Swenson obituary
  • Walk on the wild side: Gillian Anderson and Jason Isaacs on their epic hiking movie The Salt Path
  • ‘E-tattoo’ could track mental workload for people in high-stake jobs, study says
  • The noises you make every day fill me with disgust. Now I’m not afraid to tell you
  • How to stop hay fever: 13 remedies that actually work (and the ones that don’t)
  • Argentina used as a ‘testing ground’ for eroding abortion rights, warns Amnesty
  • The Salt Path review – Gillian Anderson and Jason Isaacs hike from ruin to renewal
  • The power secret: simple, everyday moves you need for a healthier and happier life
  • The North review – old friends’ trek through the Highlands might be the ultimate hiking film
  • Origin Hybrid Pro mattress review: gigantic, firm … the James Bond of mattresses
  • The gonorrhoea vaccine is an incredible breakthrough. It could also be a terrible missed opportunity
  • The poop rule: is this the most disgusting decluttering method ever?
  • Is it true that … detox diets flush toxins out of your body?
  • ‘The last thing you want is sweaty feet’: the best moisture-wicking underwear, socks and base layers
  • Joy Schaverien obituary
  • Revealed: UnitedHealth secretly paid nursing homes to reduce hospital transfers
  • What to say – and what not to say – to friends, or colleagues having IVF
  • Gwyneth Paltrow’s ‘vagina candle’ is still burning bright – at five times the original price
  • Do you really need to do Kegels? Physicians on five common pelvic floor myths
  • I’m taking beta blockers for my anxiety – and so are many of my friends. Is that a problem?
  • Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout
  • There’s no excuse for chopping down a thing of beauty. And I don’t just mean the Sycamore Gap tree
  • My sister was diagnosed with cancer – and it taught me the meaning of surrender

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