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Vacation hoarding: why you should never forfeit your annual leave

Only 35% of British workers took all their allocated holiday last year – and US workers are just as bad. It’s a one-way ticket to burnout and poor mental health, not to mention low productivity ...

Alex felt demoralised by the suggestion he should ‘be more resilient’. He learned that it is an ongoing process

Hardship is inevitable, but being resilient doesn’t mean we are invincible. It means we can draw on our coping strategies to manage setbacks

‘Talk about it, focus on your values and … stay stoic’: how to cope with rejection

From the workplace to romance to friends, everything you need to know about rejection – and how to move on from it

Crap jobs, fewer homes, less money, toxic politics. And peak happiness eludes the young: who knew?

Given recent history and the state of the world now, perhaps the thing that makes older people happiest is not being under 45, says Guardian columnist Zoe Williams

Mental health crisis ‘means youth is no longer one of happiest times of life’

UN-commissioned study in UK, US, Ireland, Australia, Canada and New Zealand finds satisfaction rises with age

Micro-retirement: has gen Z found a brilliant fix for burnout?

Why wait until you’re in your 60s or 70s to enjoy yourself? Some young people are opting for short periods off throughout their working lives

‘Betrayed by the system’: Chappell Roan sparks debate over pay and healthcare in pop

The singer castigated record labels in her Grammys speech – but, as music industry insiders explain, issues around artist health and support run even deeper

‘A slice of 1970s Babylon restored’: living the office dream at the Hanging Gardens of Basingstoke

This trailblazing office building by Arup Architects has been treated to a subtle £32m renovation that still has wellness at its heart

UK women who suffer miscarriage should get two weeks’ paid leave, MPs say

Government urged to introduce universal right of bereavement leave as ‘time to grieve’ early pregnancy loss

Working from home could harm women’s careers, Nationwide boss warns

Debbie Crosbie says more women take up flexible working to juggle work and childcare but it could block their promotion path

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