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All change: how to leave the city and find a new career

As growing numbers abandon London and other expensive cities for a better quality of life, some are using the big move to start their own business

Danielle Steel works 20 hours a day, but is that to be envied?

Working all the time, she’s written 179 books. But compulsive productivity has a flip side

Most of us feel sleepy in the afternoon. Why can’t work fit round that?

Now a third of Britons are sleep-deprived, work should be more flexible, says André Spicer, professor of organisational behaviour at the Cass Business School

Disrupted sleep patterns can lead to ‘deviant behaviour’, research suggests

Science journalist Linda Geddes calls for more flexi-working to fit in with early risers and night owls

‘My tutor said it wasn’t a job for a man’: my journey from roofer to midwife

I’ve encountered sexism, but it’s an amazing job and an honour to support women giving birth

Menopause health has ‘few specialists and a lot of myths’ – can tech change that?

Health technology catering to women has covered fertility, periods, mental wellbeing and more. Now tech entrepreneurs are catering to the 13 million women in menopause

Extreme loneliness or the perfect balance? How to work from home and stay healthy

More and more people are working where they live, attracted by the promise of flexibility, efficiency and no commute. But does this come at a cost to their wellbeing?

Should every worker have a 75-minute lunch break?

MPs have recommended the optimal breaktime for schoolchildren – and it could make adults happier, healthier and more productive, too

The secret to happiness? Health, housing and job security

When it comes to the life satisfaction of UK citizens, the ball is in the government’s court, says writer and philosopher Julian Baggini

A 4.30am start and three-minute toilet breaks: are you ready for microscheduling?

It’s easy to feel swamped by work and succumb to stress, so some people have decided the answer lies in scheduling their day, minute by minute

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  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles
  • No need for ‘dark showers.’ Try these six easy shower upgrades instead
  • ‘Truly accessible to everyone’: how to start yoga
  • A rush of blood to the penis – and vaginal tenting: what happens to our bodies when we get turned on
  • Is it true that … men need to consume more calories than women?
  • Body diversity returns to London fashion week as wider industry heads ultra-thin

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