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Why do we feel so busy? It’s all our hidden ‘shadow work’

Automation has brought plenty of benefits but there’s a human cost

How do I get my boss to recognise the work I do?

If she doesn’t notice, says Sharmadean Reid, spell it out for her

Britons working harder than ever, says report

Teaching and nursing top list of most demanding professions in UK, according to research

How to make time for self-care at work

You’re never going to bring your best self to work unless you have the ability to look after that self

Like me, Jacinda Ardern took her baby to work – and was met with ignorance

The New Zealand prime minister is doing her best to juggle work and motherhood, writes MP Jo Swinson

Sleepless in … Seattle? Which city gets the least shuteye?

Around the world weary workers are staying late at the office or taking naps on the job – while data reveals the link between sleep and wages

How do I best use the three hours a day I spend commuting?

Whether it’s drafting emails or reading, make the most of this me-time, says Sharmadean Reid

Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’

The athlete and fitness charity founder, 75, on cheerleading and swimming with manta rays

I’ve got my dream job but I can’t stand my colleagues

You have two options here, says Sharmadean Reid: a new job or a new team

How a longer walk to baggage reclaim cut complaints

Bottlenecks are everywhere – from self-checkout machines to meetings. So how do you beat them?

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
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  • Ann Barrett obituary
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  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
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  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
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  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
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  • Is it true that … having a diverse microbiome stops you from getting sick?

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