Sweatworking: like networking but sweatier

Sitting at a desk all day is bad for your health – it’s time you starting having your regular Thursday accounts meeting during spin class

How getting more sleep could boost your salary

A good night’s kip can boost your productivity – and mean you earn more money. So how can you make sure you’re getting enough sleep?

Should people over 40 work a three-day week?

While some work is good for your brain, doing more than 60 hours a week into your 40s is worse than doing nothing, according to a recent survey

One hour of activity needed to offset harmful effects of sitting at a desk

Risk of dying increases among desk-based workers who sit for eight hours and do low amounts of exercise, new research finds

Is your job killing you?

A new study looking at decades of medical research concludes that working hard during busy periods is bad for your health. Time to put your feet up …

Office cake pushers – we need less work on our plates, not sweets

Pick-me-up chocolates and surprise sweets – cake culture at work is making it harder than ever to eat healthily

Leading doctors urge two-week absence before workers need to see GP

Requiring a sick note after one week takes time away from patients who may need appointments more, doctors say

Work has put my name down for a mindfulness course

Then I tell them what I’ve been through in the past 12 months …

What is computer vision syndrome – and how can I prevent it?

For the millions of people who work in front of a screen, headaches, sore eyes and a painful neck are all too common. Fortunately, there are simple steps you can take to avoid discomfort

The secret life of a dentist: some patients think superglue will fix their toothache

The mouth is the gateway to good health, yet still patients miss appointments and let kids ruin their teeth. We need national oral health education