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‘A slice of 1970s Babylon restored’: living the office dream at the Hanging Gardens of Basingstoke

This trailblazing office building by Arup Architects has been treated to a subtle £32m renovation that still has wellness at its heart

UK women who suffer miscarriage should get two weeks’ paid leave, MPs say

Government urged to introduce universal right of bereavement leave as ‘time to grieve’ early pregnancy loss

Working from home could harm women’s careers, Nationwide boss warns

Debbie Crosbie says more women take up flexible working to juggle work and childcare but it could block their promotion path

Take it from me, the queen of sleep – micro-naps will transform your life

These little wonders will give you a much-needed boost, and this is the perfect time to practice. Go on, you only need 10 minutes, says Guardian columnist Emma Brockes

Heart attacks, diabetes, divorce: tackling the dangers faced by UK’s army of night workers

Night Club, which has helped more than 10,000 workers recover their physical and psychological wellbeing, now has four demands for Labour

‘I fell asleep driving around London’: TV workers on fear, danger and fatalities in an industry in crisis

Accidents on set and road collisions suffered by exhausted crew are on the rise. But the demand for great shows continues. Are broadcasters pushing staff too far?

‘It felt shameful’: the profound loneliness of modern motherhood

The mothers of babies and young children often experience extreme isolation – and all the health problems that accompany it

Get fit in two minutes! 17 micro-workouts that will change your life – even if you’re stuck in the office

No time for a run or a trip to the gym? Exercise ‘snacks’ are the answer. All you need is some stairs, a wall and 120 seconds away from your desk or sofa

Hybrid working makes employees happier, healthier and more productive, study shows

Three-quarters said going back to working five days a week in an office would damage their wellbeing

‘I was terrified of the tea round’: the small changes that can help neurodivergent people thrive at work

Workers with ADHD and autism bring impressive skills and dedication to their jobs, but face challenges neurotypical employers may not consider. A few key adjustments can be transformative

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  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
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  • My mother’s best advice: learn to raise one eyebrow at the world
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  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
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  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles
  • No need for ‘dark showers.’ Try these six easy shower upgrades instead
  • ‘Truly accessible to everyone’: how to start yoga
  • A rush of blood to the penis – and vaginal tenting: what happens to our bodies when we get turned on
  • Is it true that … men need to consume more calories than women?
  • Body diversity returns to London fashion week as wider industry heads ultra-thin
  • My fortnight in a posture corrector: can this simple device help reduce back pain?
  • Do you have a ‘competence hangover’?
  • Are we really overdiagnosing mental illness?
  • ‘She would pop up in my sexual fantasies’: what happens when you fancy your therapist?
  • Four tips to take a restful nap for once, according to our very sleepy experts
  • The seven best non-toxic cooking pans in the US, tested in a food lab
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  • I tried the latest sleep trick – and my husband and I were up all night
  • ‘Loaded water’ is hyped as a secret to hydration. But adding electrolytes is merely effort down the drain

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