Pregnant pause

All mums-to-be know the importance of folic acid.But do they risk breast cancer by protecting their foetus? Dr John Briffa labours over the facts.

Ask Emma

Natural health therapist Emma Mitchell answers your questions.

The new black

Hannah Pool: The MAC trends report is the closest thing there is to make-up porn, but without the exploitation.

Body strategy

Your fitness questions answered by expert Joanna Hall.

The coming of age

Keeping fit is all about developing good habits and as far as exercise is concerned, it's never too late to start. From running in your twenties to TaiChi in your sixties, fitness expert Joanna Hall offers advice on the best activities for you.

Nursery feud

Putting under-threes in full-time daycare can promote aggressive behaviour, warns Oliver James.

Ask Emma

Natural health therapist Emma Mitchell answers your questions.

The new black

Hannah Pool: I am not, nor have I ever been, a nail biter. Thumb sucker, yes, hair twirler, yes, but biting nails has never held any attraction for me.