Body strategy

Your questions answered by Joanna Hall, fitness and exercise expert.

The quitter

This week, our hardened smoker tries out aversion therapy.

Ask Emma

Natural health therapist Emma Mitchell answers your questions.

The new black

Hannah Pool: Having had three pregnant friends confide that their skin has suddenly gone 'haywire', I thought I'd call pregnancy skin care expert Zita West.

Body strategy

Your questions answered by Joanna Hall, fitness and exercise expert.

The hellcats are at it again

Zoe Williams: I complain a lot (in my own time ...) about the proliferation of stories concerning IVF and fertility in general, since I can generally detect a niggling 'you can't have it all, girls' message in every anecdotal conception trauma dressed up as news.

Carb crash

If you are diabetic, beware the recommended bread, potato and pasta diet, says Dr John Briffa. It could drive your blood-sugar levels over the limit.