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In times of uncertainty, let nature be your refuge

Reconnecting with the natural world – however we can – is a wonderful medicine against anxiety and fear, says author Lucy Jones

‘Happiness is contagious too’: caring for each other makes us feel better – experts

World Happiness Report names Finland the happiest country and shows us how to move forward after the coronavirus outbreak, say experts

Overload in a time of coronavirus

It’s been a surreal week, but under all the stress and fear something good is rising to the top

True numbers of FGM victims could be far higher as countries fail to record cases

New report calls for national surveys by governments to underline scale of worldwide abuse

‘Pause, reflect and stay home’: how to look after yourself and others in self-isolation

Seven days? Fourteen days? Can you go for a walk? What about your children? Here is a guide to staying safe and cheerful if you can’t leave the house

No news is good news: Big Brother guests unaware of pandemic

Information blackout only lifted in certain events like family illness, say producers

No elevated risk of coronavirus in pregnancy, experts say

No evidence virus passes to foetus during pregnancy, according to latest research

How to boost your immune system to avoid colds and coronavirus

You’re washing your hands 10 times a day and have stopped touching your face. What else can you do to improve your health and avoid bugs?

Hand sanitizer or hand washing: which is better against coronavirus?

Supermarkets are running out of hand sanitizer as people rush to protect themselves from Covid-19. But does it beat using soap and water?

Can wearing gloves – like the Queen – help protect you against the coronavirus?

After the monarch covered her hands for an investiture on Tuesday, we asked two health experts whether doing so helps keep Covid-19 at bay

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  • What would our lives look like if we no longer had to work? As a thought experiment I tried to imagine
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  • I’m putting creatine in my breakfast – but will it make me stronger, healthier and happier?
  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
  • Sitting for more than 30 minutes at a time linked to higher risk of cancer death
  • From birth until death: how the ethnicity pain gap follows people through life
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  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
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  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
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  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
  • ‘Overconsumption isolates us’: how to start shopping less
  • I was addicted to my phone – but one screen time hack actually made a difference

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