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App could help people shape their dreams, claims psychologist

Dream:ON iPhone app plays a soundscape a few minutes before the user's alarm goes off

Family planning groups in developing countries set for Bloomberg boost

$50m grants scheme will support delivery of reproductive health services in Uganda, Burkina Faso, Senegal and Nicaragua

Why almost everything you’ve been told about unhealthy foods is wrong

Joanna Blythman: Eggs and red meat have both been on the nutritional hit list – but after a major study last week dismissed a link between fats and heart disease, is it time for a complete rethink?

Dr Christian Jessen: ‘The public’s thirst for gory medical things is insatiable’

Rhiannon Lucy Cosslett: Dr Christian Jessen has made the nation's intimate ailments a teatime TV staple with Embarrassing Bodies, and this week he tackled 'gay cures' in a controversial documentary. His methods are not to all tastes, but his passion is clear

Forget Ging Gang Goolie. Today’s Guides are taking on body fascism

Rhiannon Lucy Cosslett: Feminism and body confidence badges have pushed out the leaky tent horrors of my youth. I just pray that they work

The UFO sect campaigning against female genital mutilation

Raelian cult announces opening of clitoral repair hospital in Burkina Faso, but critics question group's motives and effects of surgery

Egypt launches first prosecution for female genital mutilation after girl dies

Dr Raslan Fadl and father of the 13-year-old girl who died during cutting are the first to be prosecuted in Egypt for practice of FGM

Opposition to FGM must not lead to prejudice

Nadifa Mohamed: We need to integrate those at risk of female genital mutilation into the existing child protection framework

What is the cost to boys of our traditional view of masculinity?

Lola Okolosie: Men are hemmed in by narratives telling them that stoicism is manly. This isn't what I want for my son

Messages about reducing sugar intake unclear, say campaigners

New WHO guidelines must be translated into something meaningful to consumers, says director of Action on Sugar

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  • Is it true that … you need to take 10,000 steps a day to be healthy?
  • ‘This is horrifying. This is madness’: the row over competitive yoga
  • Going nowhere fast? Personal trainers on why you aren’t seeing results in the gym
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  • Do ankle weights really do anything? I wore them for a week to find out
  • Make Me Well by Xand van Tulleken – an eye-opening takedown of wellness myths
  • Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
  • Winter warmers: 10 of Britain’s best heated lidos
  • Millions of Medicaid recipients to face draconian requirements as of 1 January
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  • Free ice-cream, glowing skin and camping wins: Filter UK writers reveal the unexpected perks of product testing
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  • Is it true that … muscle turns into fat if you stop working out?
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  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
  • ‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system

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