Stevie Brown 

Balanced?

How healthy is Amanda Holden?
  
  


Do you take any vitamins or supplements? During my pregnancy, I took Pregnacare, which was great. I had no sickness, my hair stayed the same thickness and I felt good all the way through. I take Wellwoman every night - I can't stand taking vitamins in the morning because it makes me nauseous.

Do you prefer healthy food or fast food? Healthy. I am always eating fresh fish, fresh bread and salads. Its hard to not eat healthily when you are a non-meat eater.

Have you ever dieted? Years ago my mum and I went on the cabbage soup diet for about three days.

Do you take any exercise? I train twice a week with Matt Robertson. I was in the gym the day before I gave birth. I had a Caesarean, so I haven't been able to do anything for six weeks, but next week...

How do you chill out? I try to have a massage as often as I can, and facials. If I am at home, I will have a big hot bath with a glass of wine and some Jo Malone candles burning.

What have you eaten today? I skipped breakfast, but I had an Innocent smoothie, then masses of sushi for lunch.

Do you drink alcohol? Obviously I didn't when I was pregnant - just the odd Guinness or pink champagne as I knew I was having a girl. Since then I try to drink only at weekends. I can't wait for Fridays.

 

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