Even as I’ve spent my entire adult life wanting to look different, I’ve found and cultivated other parts of myself that have nothing to do with appearance
The idea that thinner or more muscular bodies are healthier remains deeply engrained in Australia, experts say. But there are ways to feel good in your body at the beach
In 2021, Harold Price, now 82, broke a vertebra while on a motorbike, leaving him barely able to use his legs. Then a chance recommendation changed his life• ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
As a boy, Tom Stoltman was diagnosed with autism and bullied at school. When he became depressed in his teens, his older brother, a bodybuilder, suggested a trip to the gym
Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook
At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong
Megan Jayne Crabbe was diagnosed with anorexia at 14. When she hit her ‘goal weight’ and still didn’t feel happy, a supportive online community showed her a new way to live