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The people making a difference: the man who made blokes strip off and feel good about themselves

Paul Goddard wanted to help ‘pretty average’ men realise they can be sexy, so put together a ‘dad bod’ calendar. Now it’s his turn for a treat

I’ve got a seven-month-old baby. How do I make sure she doesn’t feel the same body shame I did?

Bracing a child for a bad outcome can teach them to expect it, writes advice columnist Eleanor Gordon-Smith. Fortunately time is on your side

I’m 70; my wife is 65. Is she right to say that’s too old for sex?

It’s been years since we were intimate – even on special occasions

My party outfit was so fancy I couldn’t even use the toilet. Some joker still told me I looked ‘comfy’

I like a compliment as much as the next woman. But why do they so often leave us smarting, asks the comedian, actor and writer Jessica Fostekew

‘Some people are freaked out’: how Laetitia Ky tackles abortion, sexism and race with her extraordinary hair

From vacuum cleaners to menstruation, the Ivory Coast artist and activist creates incredible sculptures with her hair to tackle taboos. She talks about how learning to love her natural hair taught her to love being a black woman – and western criticism of her work

Sofie Hagen on the legacy of lockdown: I realised what the world feels like for thin people

The comedian explains how staying at home offered a respite from abuse on the streets and feeling unwelcome in public spaces. But did it really have to take a global pandemic?

Living in a woman’s body: I left prison, but can’t forget how it feels when desire is criminalised

A prison rights activist who spent decades in jail remembers the longing and fury she felt when sex and touch were suppressed

Living in a woman’s body: as the world moves on from Covid, I feel the pain of being left behind

I have blood cancer and continue to isolate, living without touch, hugs, intimacy or love. It is heartbreaking

Living in a woman’s body: I want my daughter to be inspired by my miraculous scars

When I was pregnant, I discovered that I had developed breast cancer – just like my mother before me. One day, the child I was carrying may face the same hard choices

Living in a woman’s body: like Earth, we are changing quickly through the violence of climate collapse

Our bodies and our planet are united – and it is time to listen to what both are saying to us

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  • The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
  • The rise of Big Toothbrush: how did our mouths become such a lucrative market?
  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair
  • ‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers
  • I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
  • Living with tinnitus can be distressing. So what can you do about it?
  • A scientist said bananas ‘kill’ the benefit of blueberries. Is that true?
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit

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