The big idea: how to use your senses to help beat depression

Our research suggests that it’s not sadness per se that leads to poor mental health, but shutting down input from the body. ‘Sense foraging’ offers a way out of the trap

Home Sweet Home: Where Evil Lives review – fresh take on pregnant-woman-in-peril horror

Unfolding in what looks like a single take, Thomas Sieben sends his protagonist into a house that’s haunted by historical trauma

Meditations for Mortals by Oliver Burkeman – time to relax

A self-help sceptic offers tips for contentment that start with abandoning the quest for super-productivity

The Story of a Heart by Rachel Clarke review – a doctor’s remarkable account of an organ transplant

The remarkable journey of a young girl’s heart to a young boy’s body is told in an accessible, humane way

Want: Sexual Fantasies, edited by Gillian Anderson review – intriguing survey of desire

Inspired by research for her role in Sex Education, the actor has collected a rich picture of modern women’s sexuality through clandestine contributions

Mark Manson: ‘My industry is rife with hucksters, charlatans, fake gurus. It drives me crazy’

The Subtle Art of Not Giving a Fuck author on quitting drinking, the best advice he’s ever received and why you should delete TikTok

Want by Gillian Anderson review – let me be your fantasy

The star’s compendium of X-rated female wish-fulfilment makes for compelling, if not entirely candid, reading

Avoidance, Drugs, Heartbreak and Dogs by Jordan Stephens review – not so chill

The Rizzle Kicks star explores the fallout from fame in this candid portrait of the artist as a struggling young man

Good Nature by Kathy Willis review – flower power

A scientist’s deep dive into the extraordinary health benefits of getting close to nature

I love Springsteen and my daughter is a huge Swiftie – and that’s created a bridge between us

How our mutual love of music – and interest in each other’s tastes – brought my daughter Laila and me closer together