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If you live to 100, you might as well be happy: what poverty, jail and war have taught author Rhee Kun Hoo

Joy is all around us, according to the bestselling South Korean author. Here’s what he has learned from a long and often hard life

My life is all food stains and dead pot plants – no wonder I dream of beauty and good taste

I’m tired of the dull, drab and mundane. Bring on the gold lamé dresses and pomegranate-scented potpourri, writes Emma Beddington

Read me a story: why reading out loud is a joy for adults as well as kids

Sarah Manavis and her partner have a guilty secret. What they love to do most of all in private is… read out loud to each other. And, as she’s discovered, it has many surprising benefits

Cold review – theatrically evocative folk-tale treatment of the pain of miscarriage

A man spins a story in a doctor’s waiting room, sparking a fairy tale of loss and desperation

Magic Pill by Johann Hari review – weighing in

There is a useful book to be written about the rise of anti-obesity drugs such as Ozempic, but this flawed account is not it

Bald by Stuart Heritage review – hair today, gone tomorrow

An unexpected twist on the grief memoir sees the Guardian writer chart the five stages of male-pattern baldness

Everything Must Go by Dorian Lynskey review – apocalypse now

A history of our obsession with the end of days – and the culture it has inspired

‘The courgettes were so good last year, I got a tattoo of one’: life on a Birmingham allotment

A city of welly-wearers, Birmingham has more allotments than any other UK local authority – some of its keen plotholders tell us why

I was the poster girl for OCD. Then I began to question everything I’d been told about mental illness

When I sought help for crippling invasive thoughts, I was told I had a disease like any other. But I wasn’t able to recover until I understood the fallacy at the heart of mental healthcare

‘Thirsty, wet, desolate. The dream’: One Day author David Nicholls on the peculiar pleasure of long, soggy solo walks

The bestselling author has always hated being on his own, so why does he spend a few days every year hiking alone in the wind and rain? Just don’t call it a midlife crisis …

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  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
  • The potato bed: is this the ultimate sleep solution?
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
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  • ‘Australia’s beach culture is very fatphobic’: the summertime rise in body dissatisfaction
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
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  • 10 of the best retreats in Europe to soothe mind, body and soul
  • ‘I was probably just as lost as my callers’: my six months as a telephone psychic
  • ‘It’s such a complex little area’: how to really look after your wrists
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  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
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  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work

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