Trevor Ward: When fashion designer Alex Feechan took up MTB she spotted a gap in the cycling market. Her new Findra range sets out to bring function and style to women’s mountain biking
Studies show that exposure to light after dusk is quite literally unnatural, and may be detrimental to health. Do we need 24/7 garages, supermarkets and TV – or should the city that never sleeps be put to bed?
Peter Walker: A two-mile pootle in tweed? Or a 20-mile sprint in Lycra? How do you do it, and why? We want to know. Also, share you stories and pictures on our Guardian Witness page
Patrick Barkham: The BBC has been criticised after a scheme it promoted on Countryfile distributed packets of wild flower seeds containing a poisonous plant. But the truth is more complicated, and far less alarming