Peter Walker: A two-mile pootle in tweed? Or a 20-mile sprint in Lycra? How do you do it, and why? We want to know. Also, share you stories and pictures on our Guardian Witness page
Patrick Barkham: The BBC has been criticised after a scheme it promoted on Countryfile distributed packets of wild flower seeds containing a poisonous plant. But the truth is more complicated, and far less alarming
Good health needs more than a bottle of lavender oil, argues the founder of Neal’s Yard Remedies, whose farm is designed to make bigger connections, as Barbara Griggs discovers
Braving the potential dangers of gas explosion and wall collapse, will Dan Lee discover a giant greasy blockage in the stink an aging Victorian system?
Inspired by a new waterways campaign, Peter Kimpton tries paddling door to door to work in London past pollution, beautiful boats and wonderful wildlife