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‘I’d never head out without one’: 10 hiking essentials

From waterproof trousers to a compass, flasks to spare socks, here’s all the kit you need to keep you dry, safe and hydrated

Which products are best for my teenage, blemish-prone skin?

Got a beauty dilemma? Our expert is here to offer advice. This week, Alex is after skincare tips

From beer to books: 16 subscription services to save you time and money

Whether it’s for loo roll, veg or underwear, a regular delivery of life’s everyday essentials can be the smartest way to shop

A stitch in time: why clothes are such vivid reminders of the life we’ve led

What we wear tells the world who we are, but open any wardrobe and the clothes reveal deep memories of our true selves

Elle Macpherson refused to have chemotherapy after breast cancer diagnosis

Supermodel says she is in remission after being diagnosed seven years ago and rejecting some aspects of conventional medicine

Mushrooms are magic in the tussle with frizzy hair, says Dyson

Company says fungal chitosan, made from cell walls of oyster mushrooms, is active ingredient in new hair products

M&S sells knickers designed to be worn with stoma, in UK high street first

Idea was initially mooted by employee of retailer, which worked with Colostomy UK to gain expert insight

The best bras for every situation: stylish, comfortable, hard-working

Whether it’s to wear for a special occasion, provide support during sport or contact when breastfeeding, the right bra can be hard to find – here are some that are tried and tested

Ask Ugly: my mother is pressuring me to get plastic surgery. How do I deal with imperfection?

Surgery isn’t a guarantee. Many who’ve gone under the knife to eliminate an ‘imperfection’ can attest to this

59 summer problems solved – from sunburn and sweating to wasps and wedgies

Limp salad, bad barbecues, jellyfish stings and chafing. Summer can be a tricky season – but our experts are on hand to help with your hot-weather headaches

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  • I’ve completed 355 parkruns – here’s what you need to get started
  • Do you need a word to describe how you feel in the heat? I nominate ‘natsubate’
  • How to sleep in a heatwave: 13 clever tips and cooling essentials
  • Is it true that … we should eat every two to three hours to boost our metabolism?
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  • Man claiming world’s smallest penis says he’s booked enhancement surgery after public’s help
  • Roll up, roll up! Older generation find joy and fearlessness in circus
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  • What would our lives look like if we no longer had to work? As a thought experiment, I tried to imagine
  • Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more
  • I’m putting creatine in my breakfast – but will it make me stronger, healthier and happier?
  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
  • Sitting for more than 30 minutes at a time linked to higher risk of cancer death
  • From birth until death: how the ethnicity pain gap follows people through life
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  • It kills two-thirds of lifetime users – so why is smoking cool again?
  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
  • I pushed myself too hard at the gym – and ended up in the hospital
  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
  • A US champion of ‘freebirthing’ always claimed there had been no maternal deaths linked to the movement. Is Stacey Warnecke the first?
  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • Midlife is the perfect time to start trail running – here’s how to get into it
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!

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