Croatia’s summer-long Obonjan festival finally gets going
Despite a disastrous start, Obonjan, a relaxed grown-up festival which takes place on its own Adriatic island, promises to be a special summer event
My workout: Lawrence Pickford, 27, capoeira – ‘Your personality is reflected in how you move’
You can get to know someone instantly just by doing capoeira with them
My workout: Jay Sohal, 45, Nordic walker – ‘On a workout walk you’ll be huffing and puffing the whole way’
You’re outside, in the fresh air, doing exercise, but even after a hard workout you don’t feel tired, just uplifted
10 of the best swimming holidays around the world
Whether it’s wild swimming in lakes and fjords, a sea ‘safari’ in Crete, or a 6km swim in the warm waters of Mexico’s Baja peninsula, this selection of swims (and stays) is a stroke of genius
One hour of activity needed to offset harmful effects of sitting at a desk
Risk of dying increases among desk-based workers who sit for eight hours and do low amounts of exercise, new research finds
My workout: Georgina Waller, 39, horse rider – ‘It’s exhilarating but it can also be scary’
I love riding on the beach when the sun’s going down, crashing through the waves with the seagulls flying past you
Man v Fat Football: the league where weight loss is the goal
There’s a male obesity crisis in the UK, but could a new scheme that combines the beautiful game with diet programmes for men score where others haven’t?