My celebrity fitness DVD hell
Tanya Gold roadtests four fitness DVDs but finds every one of them repellent
Rules made to be broken
Andrew Martin: The figures show that a huge majority don't hit healthy targets. Can't we all just lower our sights?
Get fit, not fat, this Christmas
You don't have to pile on the pounds at Christmas, says Sam Murphy. Use the break in routine to get off the sofa and get active
Health: How to avoid putting on those winter pounds
Keep exercising – and don't rely on food treats to get you through the dark months, says Phil Daoust
What have they got that I haven’t?
When Jay Rayner went to LA to film a (high def) TV show, he became very body conscious. How far will one man go for Beverly Hills abs?
Bryan Habana: how I got my body
The Springboks winger on injuries, six-packs and a very sweet tooth
Running for office
Open thread: More and more politicians have taken to jogging. But is this about public image or fitness?
A new way to test your fitness
Can a free online fitness test, performed at home, really give accurate results? Sam Murphy tries it out, and gives the lowdown on other common fitness tests
The sceptical medic: I’m pregnant, when should I stop running?
Ask Dr Nick: I'm pregnant, when should I stop running?
How I got my body
How I got my body: Mark Webber, F1 driver