Men’s Health magazine has transformed many men – and its own fortunes – by featuring extreme muscle makeovers. But does changing shape fast have a dark side?
Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the effects of running on grey matter
Thank you, scientists. The news that yoga can be bad for the ego has reinforced my commitment to not bothering, says freelance journalist Nell Frizzell
The free run celebrated the NHS’s 70th birthday this weekend. But, argues Jack Dickenson, it is the event itself that could provide the elusive public health intervention we so badly need