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Readers reply: What is the true Breakfast of Champions?

The long-running series in which readers answer other readers’ questions chews on how best to start the day – from porridge to champagne, beer and cheesecake …

Cutting down on ultra-processed foods isn’t easy. Here are eight tips that worked for my family

Experts say reducing ultra-processed foods can be challenging in a world built around convenience, but these strategies can help make it more manageable

Too hot or smoky to go out? These seven screen-free activities will help you survive summer indoors

Don’t let wildfires and blistering temperatures ruin your fun. Our favorite screen-free activities keep you laughing, relaxing and even working out indoors

The 27 Fourth of July sales worth browsing while you hide from the heatwave

We hand-picked the best US Fourth of July sales and deals in outdoor gear, travel and more on products we’ve actually tested ourselves

Prime Day ends today – here are the 52 best deals to scoop up before they’re gone

Amazon Prime Day ends tonight. The Filter US vetted sales on the Our Place Titanium Always Pan Pro, Hatch Sunrise Alarm Clock and the Ninja Creami ice cream maker and more

Snag discounts on tech, fashion and more during Amazon’s annual sale

Love or hate Amazon, its 23-26 June Prime Day event is a good time to snag discounts on tech, fashion and more

The cold, hard truth: what you should actually store in the fridge – from red wine to nuts

Is chocolate better served chilled? Do bananas go mushy? And won’t someone think of the avocados? Here is the final word on the fridge or cupboard conflict

Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises

Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than others? And what about artificial sweeteners?

Bran flakes could be classed as junk food under new healthy eating guidelines

UK government wants to update rules to include naturally occurring ‘free sugars’ when determining what is unhealthy

My wooden cutting board has lasted a decade. Here’s my care routine

How to get the most life out of your non-toxic kitchen workhorse. Plus: other sustainable kitchen upgrades, our bath sheet review and more

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