Going green: the best plant-based alternatives
If you want to start swapping animal products for something healthier and more ethical – but equally nutritious – here are the best substitutes
Go with your gut: scientist Tim Spector on why food is not just fuel
The scientist has spent years studying how gut health relates not just to nutrition, but to all aspects of our everyday wellbeing. He explains why it really is what’s inside that counts
Coffee bad, red wine good? Top food myths busted
We’re being bombarded with conflicting advice on what we should and shouldn’t put into our bodies. Finally, here are the definitive answers, according to the experts
Meal of a lifetime: what to eat at every age
From training toddlers to socialising septuagenarians – here are the ideal ingredients to eat healthily at every stage of life
Shift your vibe! 60 quick ways to make yourself slightly happier
Things feeling a bit stale? These small tweaks to your routine will turn things around, boost your mood and could even make you a better person …
The Guardian view on guerrilla gardening: go forth and grow
Editorial: Requiring councils to list neglected public land on which to plant fruit and vegetables would be a good thing
‘Everyone should prep’: the Britons stocking up for hard times
Whether it be Covid, Brexit, the climate crisis or war in Ukraine, some are determined to be ready in case of the worst
A new start after 60: ‘I won MasterChef – and finally learned to believe in myself’
Life as a retired banker bored Irini Tzortzoglou, so she decided to enter MasterChef. She trained hard, won the competition and now works as a chef, writer and public speaker
Last rites? Supermarkets’ annual Easter egg bonanza to end
Shoppers may soon have to hunt for chocolate eggs as anti-obesity law dictates how and where unhealthy foods can be sold
A great walk to a great pub – The Old Post Office, Ingleton, Yorkshire Dales
A beautiful old hotel stars alongside a quirky village microbar on this stroll amid epic limestone scenery