OurChemist

Our Chemist – Health

Main menu

Skip to primary content
Skip to secondary content
  • Health & Wellbeing
  • Pregnancy
  • Parenting
  • Fitness
  • Food
  • Depression
  • Disability

Post navigation

← Older posts
Newer posts →

The Guardian view on taste, smell and Covid: getting back our appetite

Editorial: Patients who have recovered from coronavirus yearn to be able to enjoy food again. Good cooking is a rare joy in these times

Sore head? 10 easy, comforting dishes to banish a hangover – chosen by chefs

Pubs have reopened in England this week. If the excitement has got too much, here are cooks’ tips for the morning after, from mac and cheese to spicy chorizo eggs

‘Good shock value’: CSIRO holds a mirror to Australia’s junk food habits

Taking the science agency’s Junk Food Analyser quiz can be confronting but could help avoid illness and improve wellbeing

A year of emotional eating? Don’t feel guilty. We need comfort, not ketosis

Many of us will leave lockdown a few pounds heavier than we started it, but there is no shame in finding pleasure in food, writes Emma Beddington

Beware sugar highs: seven healthy ways to get more energy – from stretching to sourdough

It’s tempting to use coffee and sweet treats as pick-me-ups, but they are only temporary solutions. Here’s how to keep yourself going for longer

The proffee principle: is it really a good idea to add protein to your morning coffee?

Caffeine is a stimulant, protein helps muscle recovery, and thousands of people are posting online about combining the two for a sludgy beige take on breakfast

‘Hydration is a simple thing’: has the quest to improve water actually worked?

From alkaline waters to beauty elixirs, added oxygen and probiotics, many brands claim they have ‘enhanced’ water – but what do the experts think?

More than half of snacks marketed as healthy are high in fat, salt or sugar

Action on Salt assessed 119 snacks including lentil curls and chickpea chips, finding some to be saltier than seawater

Forget the fries – here’s how we should really get our five a day

We all know we should be eating five portions of fruit and veg every day – but which fruit and veg, and in what proportions? A new study has some answers

Melting pot: 17 delicious, warming stews – from a Moroccan fish dish to Persian lamb

Popular all over the world, stew is always a comfort, whether it comes as a Lancashire hotpot, French daube or a summery mix of courgette, mint and butter beans

Post navigation

← Older posts
Newer posts →

Tags

  • Beauty
  • Books
  • Business
  • Cancer
  • Childbirth
  • Children
  • Culture
  • Education
  • Environment
  • Family
  • Fitness
  • Food
  • Health
  • Health & wellbeing
  • Health, mind and body
  • Health, mind and body books
  • Health and fitness holidays
  • Health policy
  • Higher education
  • Life and style
  • Medical research
  • Mental health
  • Money
  • NHS
  • Nutrition
  • Obesity
  • Parents and parenting
  • Politics
  • Pregnancy
  • Psychology
  • Relationships
  • Research
  • Science
  • Sex
  • Sexual health
  • Sleep
  • Society
  • Sport
  • Technology
  • Travel
  • UK news
  • US news
  • Women
  • Work & careers
  • World news
  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?

Contact www.ourchemist.com   Terms of Use