How to teach … sugar

The sweet stuff is everywhere, but it can cause serious health problems. Make sure your pupils understand the dangers

Will fish oil keep my brain young?

New research shows that omega-3 may have little impact in stalling dementia – so maybe it’s time we stopped bankrolling a billion-dollar supplements industry

Five healthy lunches to take to work

Noel Road is a small business on a mission– to provide health and wellbeing inspiration for busy business owners. They put together five lunchbox recipes for us