Just 8.9% of citizens eat enough vegetables, with intake lowest in the southas study author cites ‘convenience, affordability, palatability’ among concerns
The obesity epidemic underlines the need for healthy diets, but achieving this is not straightforward. Here we round up how experts think it could be done
Mixing protein powders, fish oils, vitamins and minerals into a blender and drinking the results is seen in Silicon Valley as the new way to consume a healthy diet without the burden of eating real food
They’re young, photogenic, big on Instagram and top bestseller lists around the world – but how much do the new breed of wellness bloggers know about food? Hadley Freeman enters the world of #yummy #avotoast to find out