Why venison is good for you
Good for you: Low in fat, high in protein, stacked with vitamins and iron and this year, fed on a summer of bumper pastures
Don’t make children eat their greens
It's the age-old family dilemma. Tim Lott explains why it isn't worth the bother
Are free school meals a good idea?
Nick Clegg announced last week that all five- to seven-year-olds are to get free school meals from next year. Mark Littlewood and Carmel McConnell debate whether this is fair
Why mushrooms are good for you
Good for you: This savoury staple is full of earthy fragrant flavours and is packed with vitamins
Gluten-free horseradish and beetroot tart with balsamic glaze
Just as tasty: This jewel-coloured supper neatly swerves the problem of gluten in pastry and brings out the best of freshly roasted beetroot
Green juice: drink your way to five a day
Juice made from green leafy vegetables is the latest health-food trend. Is it really good for you, or just an expensive fad? Katy Salter investigates
Free school meals: not the only way to get kids eating healthily
From cooking clubs to involving kitchen staff in class, there are lots of ways to get pupils excited about healthy foods
Why yoghurt is good for you
Good for you: yoghurt is a simple pleasure packed with nutrients and microflora to keep your system finely tuned
Can a music festival be healthy fun?
Is it possible to eat well, drink less and still have a good time at a festival? Tom Jones tries to have his (carrot) cake and eat it