Home Sweet Home: Where Evil Lives review – fresh take on pregnant-woman-in-peril horror

Unfolding in what looks like a single take, Thomas Sieben sends his protagonist into a house that’s haunted by historical trauma

A moment that changed me: partying was my personality – until I helped my 16-year-old sister give birth

During her pregnancy she taught me so much about resilience, self-reliance and strength. It inspired me to veer off the reckless path I was on

Lynne Peeples on the ways modern life interferes with our circadian rhythms – and what we can do to sleep better

Bagnoles de l’Orne in Normandy is a traditional spa town reinventing itself with new hiking and cycling routes – and a focus on sustainable tourism

A study suggested last week that adopting a two-thirds serve could improve public health. But is the pint really the problem?

CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber

Beyond being in or out of control, there is an alternative – and it’s one of the building blocks to living well

Too much sun can lead to everything from wrinkles to skin cancer. Time to get myself checked out – and turn over a new leaf

What we wear tells the world who we are, but open any wardrobe and the clothes reveal deep memories of our true selves

Campaigners want Labour’s key education policy to provide food for primary aged pupils rather than just in schools