If toxic humility is a thing, I definitely have it. But perhaps there’s another way

We’re taught that modesty is good and pride is bad. This ignores the fact that telling ourselves we’re OK is actually beneficial, writes Emma Beddington

Does ‘laziness’ start in the brain?

Understanding the surprising mechanism behind apathy can help unlock scientific ways to boost your motivation

I want to become a single mum, but feel envious of peers with partners

It is good that you are getting expert counselling, but seeking support from other solo mums might be helpful too

‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude

The artist and his wife, novelist Kiran Millwood Hargrave, lost seven pregnancies before their daughter was born. They explain how his nude paintings of her helped them process their grief – and eventual joy

I got an epidural for all three of my births – none of them worked as expected

Here’s what you should know before getting an epidural – and why it might not provide full pain relief as expected

Does methylene blue really have wellness benefits or will it just leave you with the blues?

The fabric dye is popular in wellness circles, with a laundry list of claimed benefits – but it also carries serious risks

Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism

It used to be all boozy lunches and late-night carousing. Now it’s hyperbaric chambers and longevity chat. Andrew Carnie, CEO of the private club, explains how life and trends have changed since the Covid era

NHS directed pregnant women to controversial Free Birth Society via charity

Exclusive: NHS websites pointed women to factsheet featuring podcast by ‘dangerous’ influencers linked to baby deaths

Rage rooms: demand is surging – and 90% of customers are women

Venues designed for people to smash things up safely are seeing an enormous rise in bookings. But why? And what explains the pronounced gender gap?

The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm

I can’t dance. Not even a little bit. But the terrible moves my friends mock are an antidote to the racing heart and quivering breath that arrive in my more anxious moments