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Births among women over 50 rise 15% in England, figures show

Births to older mothers have increased in recent years alongside average ages for childbirth and IVF treatment

Sweet and sour: how slavery, fake science and the love of profit got Britain hooked on sugar

Doctors have been warning of the health risks from sugar for almost 400 years. Here’s how we still ended up consuming so much of it

Zumba while hot-flashing? Exercise was hard enough before menopause

It’s like I fell asleep in the tropics and woke in the Sahara. With constant overheating, swimming is my main exercise joy

The Omagh hum: what is the source of the town’s mystery moan?

Low-frequency noise annoyance has been reported worldwide over several decades – so much so, there is now a global hum map and database

My mind was poisoned by diet culture. Then I tried weightlifting

In the Ozempic era, the craze for thinness is everywhere. But if you concentrate specifically on what your body can do, it is sometimes possible to rearrange your brain, writes Zing Tsjeng

The truth about secrets: why it pays to keep your positive news private

We have always been told that keeping things to yourself is bad for you. But the opposite may be true when it comes to good news

‘They rile me’: views on the pros and cons of UK supermarket self-checkouts

As Booths returns to fully-staffed tills at many of its stores, shoppers with varying opinions have their say

The experts: Cardiologists on 20 simple, successful steps to a healthy heart

Our hearts are muscles and need proper fuel and rest. Here is how to keep yours on top form – from avoiding cocaine to watching your cholesterol

‘Any embarrassment is in your head!’: How hearing aids boost your health and happiness

There is still a stigma around hearing tests and hearing loss – even though excellent help is now at hand. It could just change your life

A new start after 60: I learned to surf – despite the alligators

Kerrie Houston Reightley has always been athletic, and thought she would be able to pick up surfing. Months of ‘crashing and burning’ ensued, but her competitive nature kept her going

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  • Curiosity, atonement or a score to settle? Why – and how – people get through their high school reunions
  • Maternity care in England is in a doom loop – how has it come to this?
  • Is it true that … you need to take 10,000 steps a day to be healthy?
  • ‘This is horrifying. This is madness’: the row over competitive yoga
  • Going nowhere fast? Personal trainers on why you aren’t seeing results in the gym
  • What do we know about Labor’s controversial private health insurance plans?
  • Do ankle weights really do anything? I wore them for a week to find out
  • Make Me Well by Xand van Tulleken – an eye-opening takedown of wellness myths
  • Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
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  • Is it true that … muscle turns into fat if you stop working out?
  • Do we really ‘hold tension’ in our hips?
  • What’s my first decision as CEO? I’m giving myself the day off
  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
  • ‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
  • ‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
  • ‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
  • University students say procrastination is biggest threat to their academic performance
  • The generation raised on sugar rations – and what their health reveals 70 years later
  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
  • Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
  • I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
  • ‘It could get an orgasm out of a cabbage’: the best vibrators, tested
  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
  • Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made

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