The bird test: does your relationship pass with flying colours?

How can you tell if your love will stand the test of time? Apparently it all comes down to how each partner responds to fleeting bids for connection

Tell us: what are your super-specific tips for getting to sleep?

We want to hear about the elaborate routines and items people use to get some shut-eye

Fertility patients in UK unable to keep stored embryos amid cost of living crisis

Rising inflation has made it harder for patients to continue fertility treatment, experts say

Scientists name eight measures that can slow ageing by up to six years

Measures including healthy sleep and regular exercise may slow pace of body’s biological ageing

The flat tummy myth: why bloating can be good for you – and when it’s time to worry

The wellness world is awash with pills and potions promising to banish ‘bloat’. But do they work – and do we even need them in the first place?

Should I worry about my salt intake?

Salt, AKA sodium chloride, has been used to preserve food and enhance flavours for thousands of years. Can it really be a health hazard?

I could have sworn HRT had cured my brain fog and rage. Then I read that it hadn’t

After a few months of hormone replacement therapy, I thought my menopausal mood swings were under control. Did the experts really disagree?

‘I wanted to be who I was before’: how skateboarding helped me handle grief

A bad injury and the death of her much-loved grandfather left Marianne Eloise afraid to get back on her board. Here, she reveals how a weekend skate retreat helped her to move on and learn some new tricks

Brexit, lack of cash, politics: has the UK cycling revolution run out of road?

Bike sales boomed during the pandemic, but now cycle shops are going bust, sales of ebikes are sluggish and there’s a downturn in ‘active travel’

Walk the walk: the app mapping 140,000 miles of public right of way

Community-based, Slow Ways has verified 60% of a network of pedestrian-friendly routes across Great Britain