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Body diversity returns to London fashion week as wider industry heads ultra-thin

Karoline Vitto, Phoebe English and Sinead Gorey include wide range of body shapes on catwalks

My fortnight in a posture corrector: can this simple device help reduce back pain?

These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try

Do you have a ‘competence hangover’?

It’s what happens when people, especially women, are overworked and underappreciated. Time for all the incompetent slackers to step up, writes Emma Beddington

Four tips to take a restful nap for once, according to our very sleepy experts

We asked a sleep psychologist and former ER doctor for advice on how to wake up energized and refreshed

The seven best non-toxic cooking pans in the US, tested in a food lab

From Our Place to Caraway, we tested 13 nonstick pans free of harmful Pfas chemicals. Here’s how well they stand up to high heat and everyday cooking

I’m panicking about my new relationship. After my husband’s affair, how can I commit again?

It is reasonable to avoid hurt after such a big betrayal, writes advice columnist Eleanor Gordon-Smith, but don’t mistake isolation for safety

I tried the latest sleep trick – and my husband and I were up all night

Cognitive shuffling is apparently the remedy for a spinning mind at 3am. But it made me question all my choices, writes Polly Hudson

‘Loaded water’ is hyped as a secret to hydration. But adding electrolytes is merely effort down the drain

The average person does not need to be adding anything to their water

Katherine Ryan has had a facelift at 42. Why do I feel betrayed?

I’m a fan of the comedian and her decision initially made me feel like a haggard loser. But famous women are not obliged to act according to other people’s wishes, writes Polly Hudson

Is it true that … central heating is bad for your skin?

Dry air indoors can cause an inflammatory reaction, yet so can cold, windy outdoor conditions – but turning down the heating and using a moisturising cream can help

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  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles
  • No need for ‘dark showers.’ Try these six easy shower upgrades instead
  • ‘Truly accessible to everyone’: how to start yoga
  • A rush of blood to the penis – and vaginal tenting: what happens to our bodies when we get turned on
  • Is it true that … men need to consume more calories than women?
  • Body diversity returns to London fashion week as wider industry heads ultra-thin
  • My fortnight in a posture corrector: can this simple device help reduce back pain?
  • Do you have a ‘competence hangover’?
  • Are we really overdiagnosing mental illness?
  • ‘She would pop up in my sexual fantasies’: what happens when you fancy your therapist?
  • Four tips to take a restful nap for once, according to our very sleepy experts

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