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‘I was scared to even eat the vegetables in my fridge’: the eating disorder that focuses on food purity

As health institutions collapse and Maha influencers spread food fears, experts say orthorexia is on the rise

The experts: neurologists on 17 simple ways to look after your brain

Sleep well, swap butter for olive oil, learn a musical instrument – or embrace some other ‘magnificent obsession’. Here is what doctors do themselves to delay the onset of cognitive decline

UK among lowest-ranked countries for ‘human flourishing’ in wellbeing study

Findings of survey on happiness, health, finances, meaning in life and relationships raise concerns for young people

Stressed out and wondering if a ‘cortisol detox’ can help? Not so fast

Some changes being promoted as part of a ‘detox’ are good advice, but not everything will work for everyone – and some tips could actually be harmful

I was 19 and on the trip of a lifetime – then I drank a cocktail laced with methanol

In a bar in Bali, Ashley King was given a lethal drink. A day later, she realised she was going blind. She thought all her dreams were over – but the reality proved very different

Final autopsy results on Gene Hackman and his wife, Betsy Arakawa, reveal complex health issues

Report confirms that Arakawa died of hantavirus and her husband, who had heart problems and Alzeimer’s disease, may not have realised she had died

My life’s a mess. Will turning it into a game make everything better?

With two small kids and a dog to take care of, I often struggle to look after myself. Self-care apps promise to help – if you can handle the quests, magic potions and rainbow stones. I put four of them to the test

Teenagers who go to bed early and sleep longer have sharper brains, study finds

Researchers surprised at impact that even small differences in sleep make to adolescents’ cognitive abilities

The promise of diagnosis: how it can open a door to true self-understanding

Too often, a diagnosis is seen as the end of the story, rather than the beginning. But it has the potential to launch us on a curious and profound journey of discovery

Is it true that … potatoes are bad for you?

Spuds have a reputation for causing spikes in blood sugar, but it all depends on the variety and the way it is prepared

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