My beloved Converse All Stars had always been part of my identity. But when they became painful and impractical, it transformed my relationship with clothes
A recent study shows the benefit of being a middle-aged ‘weekend warrior’ who only exercises once or twice a week, writes Prof Devi Sridhar, chair of global public health at the University of Edinburgh
Wandering among historic buildings, cemeteries and winding back streets can lift your spirits as effectively as communing with nature, according to author Annabel Streets. Let’s put that to the test …