‘It was empowering and joyful’: the UK women hiring private midwives

After a troubling report on NHS care, the number of pregnant women seeking more control over their birth plans is growing

‘The darkest period of my life’: I struggled to breastfeed – then a drug sent me spiralling

The anti-sickness medicine domperidone is increasingly being prescribed or bought illegally to aid lactation. Yet, as I discovered too late, side-effects can include anxiety, depression and suicidal thoughts

The life sabbatical: is doing absolutely nothing the secret of happiness?

Few of us have the money to take a long pause from work or caring responsibilities. But, as I found, even a day can make a difference

‘It was my gateway drug to self-harm’: a writer’s journey to finding the joy in makeup

As a girl, the author Emma Forrest defaced herself with lipstick to convey the emotional maelstrom she felt inside. Now in her 40s, she has finally mastered how to use makeup as an agent of happiness

Pillows, playlists and a gentle push… My birth plan was a joke

We all start our journey into motherhood with a Plan A for the birth, but wouldn’t it be helpful if we had a Plan B or C or even D?

What are PFAS? Everything you need to know about the ‘forever chemicals’ surrounding us every day

Toxic chemicals have been found in everything from strawberries to waterproof clothing. Should we worry?

They’re in pans, fruit, dust – and even tap water. But can I eradicate toxic forever chemicals from my home?

Invisible toxins that leach into the body are almost unavoidable. Could I get rid of PFAS from my kitchen, bathroom, wardrobe and more?

Is omega-3 oil good or bad for us – and does it matter where it is from?

Research shows fish oil may increase risk of people developing a heart condition or stroke

Fish oil may increase risk of heart conditions and stroke, study finds

But supplements could reduce likelihood of heart attack for people who already have cardiovascular disease

‘I was 49 when I had my last drink’: Harriet Tyce

After drinking and making a fool of herself for 35 years, the writer realised that’s not how she wanted to be remembered