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The best anti-allergy and hypoallergenic pillows, tried and tested for every type of sleeper

From feather-free to vegan down, we tested (and tussled with) 17 pillows to reveal the best

How to choose a mattress: the features worth paying for – and the ones that aren’t

Is memory foam the way to go? Will a firm mattress save your back? Do you really need a washable cover? Our expert tells all …

‘One person’s luxury is another’s torture rack’: how I tested mattresses for comfort, cost and sustainability

There’s more to testing beds than simply sleeping on them. Here’s how I put top-rated mattresses through their paces to pick the best for a peaceful slumber

Winter wonder: Jeanette Winterson and others reveal why the cold has them under its spell

Too dark, too cold – winter’s charms aren’t as obvious as summer’s brassy joys. But for Robert Macfarlane, Alice Oswald, Poppy Okotcha and others, this is a rich season. Here, they offer ways to lean into it, with an introduction by Jeanette Winterson

‘Expect to see snake-like peeling’: 19 self-care treats for the perfect pick-me-up

From weighted blankets and de-puffing masks to sunrise alarm clocks, our self-care buys are sure to brighten your mood

The bedding buying guide: everything you need to know, from Egyptian cotton to thread count and washing rules

Is Egyptian cotton the holy grail? Should you be buying bamboo? Will silk save your hair? We asked the experts

My life is all food stains and dead pot plants – no wonder I dream of beauty and good taste

I’m tired of the dull, drab and mundane. Bring on the gold lamé dresses and pomegranate-scented potpourri, writes Emma Beddington

I’ve always been a messy person. The situation was grim – but could I really change?

For Beth Knights, being a literal mess is a hindrance and brings on feelings of shame. But will decluttering improve her life – or can she accept the person she is?

The rise of ‘house hushing’: is it the key to a tranquil life?

‘House hushing’ is a new interiors trend that’s making (the right kind of) noise in these troubling times. Here, experts reveal how to turn down the volume and create peace

Want to breathe easy this winter? Turn your home into a jungle

Indoor air quality falls when windows are kept shut. Houseplants can help, but it takes a lot of greenery to get the best results

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  • The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
  • The rise of Big Toothbrush: how did our mouths become such a lucrative market?
  • Starbucks baristas reel from surges in health insurance costs: ‘I’m considering a second job’
  • The agony of life with chronic body odour: ‘I swear I’ve tried every deodorant’
  • Tell us: what’s in your packed lunch?
  • Water your plants and get an eye mask: 48 life rules every student – and adult – needs to know
  • The Black women who choose to have children on their own: ‘We’re going in eyes open’
  • After 20 years of my school dinners campaign, I’m a happy man. At last, we’re going to feed kids properly
  • Ros Chown obituary
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • There’s a long history of athletes pooing themselves mid-race – why, and how can you avoid it?
  • I’m nearly 30, a virgin and feel lonely. The manosphere is trying to draw me in – where else can I seek assurance?
  • Neither foam nor feathers – the perfect pillow for my neck and back is filled with buckwheat hulls
  • The best resistance bands in the UK to improve mobility and strength on a budget, tested
  • Are you washing your sportswear wrong? An expert guide to making it last longer
  • Take good care of your tailbone. I didn’t – and my derriere has never been the same since
  • Fiji declares national HIV emergency as Pacific nation grapples with surge in cases
  • My wife swears by weighted blankets to sleep – and now I understand why
  • Ferritin face: the new health scare taking social media by storm
  • A moment that changed me: I felt hugely self conscious about my skin – until I had a revelation
  • Double cleansing: should we really be cleaning ourselves twice in each shower?
  • Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’
  • ‘It’s about controlling your entire body’: how to start doing handstands
  • Gonorrhoea and syphilis rise by more than 50% in Australia with ‘concerning’ rise in cases in women
  • A job that changed me: Working the pool kiosk in the summer of ’82, I was excited when older boys came by – but I learned that respect is better than attention
  • Is it true that … having a hot drink will cool you down?
  • Phone coverage across the London tube? That’s sent me hurtling down a tunnel of despair
  • ‘But enough about you …’ How to survive in a world of monologuists, interrupters and trauma dumpers
  • I survived a stroke during an ocean swim. Here’s what I’ve learned about fear
  • Living with tinnitus can be distressing. So what can you do about it?
  • A scientist said bananas ‘kill’ the benefit of blueberries. Is that true?
  • Want to start lazymaxxing? Here are some low-effort ways to improve your life
  • Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
  • The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
  • ‘Grief becomes a routine’: Farhana lost five babies. A ‘culture of silence’ exacerbated her pain
  • Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
  • The best backpacks in the UK for work, travel and wild adventure – tested
  • Experience: I didn’t know I was pregnant until I gave birth
  • The September reset is real. I’m about to become a better person, flaxseed by flaxseed
  • The best portable neck and handheld fans in the UK to keep you cool, tested
  • Forget T-maxxing – the manosphere’s obsession with testosterone is just fear-maxxing
  • Ultramarathon runners train for months, sometimes years. But what happens when they don’t finish a race?
  • Smelling test: children need education in sniffing aromas, scientist says
  • Sweden ends aid to Liberia in a hammer blow to women’s rights and healthcare
  • ‘I organised my spices – and feel happy every time I cook!’ 12 readers on their most rewarding tiny accomplishments
  • I’m giving birth as a battle rages over maternity care in Ireland. We shouldn’t have to pay to feel safe
  • ‘People should not feel guilty’: weekend lie-in may be good for you, experts say
  • So you have diarrhea. Here’s what to do and when to seek care
  • Clive Parkinson obituary
  • From skipping ropes to Swiss balls: personal trainers on the best home gym kit

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