Readers reply: What is the true Breakfast of Champions?
The long-running series in which readers answer other readers’ questions chews on how best to start the day – from porridge to champagne, beer and cheesecake …
The brief life and sudden death of Zyzz: why did the bodybuilding influencer die at just 22?
Long before looksmaxxers, Aziz ‘Zyzz’ Shavershian was famous online for posting workouts and rage-bait – until he died in Thailand in 2011. A new documentary reveals what really happened
‘Smells like vacation’: the 21 best nontoxic sunscreens in the US that dermatologists use and recommend
The best sunscreen is the one that you’ll use everyday. We asked doctors for the best SPFs for every face, from acne-prone skin to babies and everything in between
Digested week: As wildfires rage, should I buy a helicopter or marry a guy with a bunker?
Plus, train toilet roulette, an astonishingly stoic hiker and the tradwife paradox
Traveling or standing all day? Compression socks will help your feet. Doctors recommend these five pairs
Compression socks provide relief during long flights, hours on your feet or after surgery. Doctors say the best pairs are from Bombas, Physix and Sockwell
The 10 best running vests and hydration packs in the UK for men and women, tested by an ultra runner
Here are our expert’s favourite running packs for everyday plods, all-out races and trail adventures
Repeated use of saunas could help people cope better in heatwaves, scientists say
Growing number of studies assessing whether heat training can help people prepare for scorching temperatures
Deep breathing: the asthma clinic buried 250 metres into an Armenian salt mine
Underground clinic’s fate hangs in the balance after government withdrew state funding
How to get a good night’s sleep in hot weather – and why it’s so hard
Avoid espresso martinis and wear the right pyjamas: experts give tips on how to sleep when it’s hot outside
I work in a hospital – and didn’t know I was having a heart attack. Here’s what more women should know
Women and men exhibit different heart attack symptoms. Knowing these lesser-known factors can help save your life