52 tiny annoying problems, solved! (Because when you can’t control the big stuff, start small)

Experts, Guardian readers and writers share ingenious solutions to life’s everyday irritations, from wobbly tables to persistent hiccups

Switch on those glutes! Suddenly it’s all about the bass, and for good reason

The gluteal muscles are vital for getting us up and about, yet humanity’s increasingly sedentary lifestyle is leading to neglect of our glute health

I tried everything to fix my incontinence. Here’s what worked

‘I’m tired of peeing in my pants,’ I said to the urogynecologist. ‘Please fix me’

Sali Hughes on beauty: Foaming cleansers for clean skin without the squeak

Exfoliating cleansers don’t have to leave your skin tight and dry – there are great options for all skin types

Cancer experts warn of coffee enemas and juice diets amid rise in misinformation

Oncologists say patients rejecting proven treatments are dying needlessly because of increase in online ‘cures’

Therapy isn’t about life hacks. The best solutions are simpler – and more complex

What we want is quick, clever fixes. What we need is quite different: the ability to tolerate intolerable feelings, to sustainably change and grow

Is it true that … taking collagen supplements slows signs of ageing?

Many people take collagen powders and pills in the hope of looking younger for longer, but there are better ways to improve your chances

The deadlift difference: is this the exercise you need for an active and pain-free future?

Life is easier with a strong, flexible body – and this weightlifting move will help with everything from rearranging the furniture to picking up your groceries. You might even learn to love the barbell

‘Now I do weight training’: how exercise helped one patient stay free of cancer

Margaret Tubridy, 69, took part in landmark study that reveals the role of exercise in preventing return of disease

I found myself Googling: can brain cancer cause hiccups? How I fell into a hypochondriac rabbit hole

Begging doctors for tests, I worried that I was missing something and heading for an early death. Would understanding the roots of my health anxiety lead me to a cure?