‘Men are not expected to be interested in babies’: how society lets new fathers – and their families – down
Around one in 10 fathers experience serious mental health issues in the period before and after their child is born. What can be done?
From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age
Can you hold a 60-second plank? How about tying your shoelace in mid-air? Here’s how to test your fitness in every decade of life
Walk on the wild side: Gillian Anderson and Jason Isaacs on their epic hiking movie The Salt Path
Raynor Winn’s bestselling memoir about her and her husband’s 630-mile trek around England’s south coast has become a film. Its stars, makers and Winn talk floods, fog and forgiveness
The noises you make every day fill me with disgust. Now I’m not afraid to tell you
Misophonia has clearly been with me forever. But I’m ready to start the conversation
How to stop hay fever: 13 remedies that actually work (and the ones that don’t)
As the pollen count rises, here are the expert-recommended hay fever cures that stopped me sneezing – and the one that made it worse
The Salt Path review – Gillian Anderson and Jason Isaacs hike from ruin to renewal
Marianne Elliott directs this affecting drama, based on Raynor Winn’s memoir, which builds steadily as the couple journey towards redemption
The power secret: simple, everyday moves you need for a healthier and happier life
From preventing serious falls to being able to walk up stairs, it’s power – or how you use your strength – that will bring quality of life as you age
The North review – old friends’ trek through the Highlands might be the ultimate hiking film
Patiently following the progress of two pals’ reunion across Scotland, director Bart Schrijver achieves a majestic drama that never forces its epiphanies
Origin Hybrid Pro mattress review: gigantic, firm … the James Bond of mattresses
This supportive bed-in-a-box mattress packs a powerful orthopaedic punch. Here’s what impressed me – and what could be better
The poop rule: is this the most disgusting decluttering method ever?
Move over, Marie Kondo – there’s a new tidying influencer in town. And Amanda Johnson is definitely not trying to spark joy