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Black pudding praised as a ‘superfood’ alongside seaweed and kohlrabi

MuscleFood claims black pudding – low in carbohydrates, high in protein – has become a ‘buzzword in clean eating’

Food supplements prey on people’s desire for change

People looking for a new year boost buy into the transformational message of food supplements – it’s easier than believing that we can change ourselves

Coca-Cola ads suggesting soda is made from apples lead to legal battles

Campaigners in Mexico say company delayed investigation into advertising campaign for Sidral, a fizzy drink with 60 grams of sugar in each 600ml bottle

Is powdered food an eco-dream or just weird?

Huel and Ambronite are touting powdered meals as a low-cost, sustainable way to feed people and help protect the planet

Sugary water better for performance than some sports drinks – study

Reserachers say cyclists find exercise easier when they drink ordinary sucrose – or table sugar – rather than only glucose

Find out how much you procrastinate – and how to win back time

Take and share this quiz to learn how to be more dynamic: you’ll soon be a stranger to the snooze button

Pregnant and hungry? How to eat for two without the stress

Getting sufficient nutrition when pregnant can often be complicated, but it doesn’t have to be

People who live alone more likely to have unhealthy diets, study finds

Unhealthy eating and poor nutrient intake could be linked to undeveloped cooking skills or no one to help buy groceries when living alone, research shows

Ripe and ready: how ‘evil geniuses’ got us hooked on avocados

In the 80s, people bit into their tough green skin and complained they didn’t taste like pears. Now you can’t go near Instagram without seeing someone’s mushy brunch – and demand for avocados is outstripping supply

Sugar and Britain’s obesity crisis: the key questions answered

The government is under pressure over Public Health England’s report on the effect of sugar on our health. So what are the issues and what might be done to cure our sweet tooth?

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