Nutrition news
In previous columns I have reported that the intake of soft drinks in children is strongly linked with the risks of being overweight and obesity.
The milky way
Though he has reservations about some dairy products, Dr John Briffa admits he is a big fan of yogurt. Here, he explains his interest in culture.
Your daily bread
Tired, bloated, listless? That lunchtime sandwich is probably the culprit, says Dr John Briffa.
A burning issue
Carbohydrates, not fatty foods, are the culprit for piling on the pounds, says Dr John Briffa.
Nutrition news
While the causes of conditions such as heart disease and diabetes are many and varied, there is growing evidence that the process of inflammation is an important underlying factor.