Suzanne Moore: ‘I’ve joined the gym!’
She was an average middle-aged woman addicted to crisps and cava, but in the midst of a national obsession with obesity, Suzanne Moore decided it was time to take herself in hand
Too much sugar, salt and fat: healthy eating still eluding many Britons
Public Health England highlights sugary teen diet and national struggle with fruit and vegetables revealed in nutrition survey
Log off before you nod off: why a good sleep is vital for a long life
Richard Wiseman: Blue light from computer devices is behind a sleeplessness epidemic linked to diabetes, heart disease – and an early death
Top doctor slams schools policy for fuelling epidemic of child obesity
Academies and free schools could damage children's health by opting out of healthy nutrition rules for school meals
Should I get up earlier to lose weight?
Luisa Dillner: Recent studies have found that it is not just how long we sleep that can affect our weight, but when we wake up. Should we all be jumping out of bed at dawn?
Saturated fat is not good for your heart. But eating a balanced diet is
Jeremy Pearson: This new report says only that saturated fat might not be as damaging as we thought. Healthy eating is still the best way to protect your heart
Why almost everything you’ve been told about unhealthy foods is wrong
Joanna Blythman: Eggs and red meat have both been on the nutritional hit list – but after a major study last week dismissed a link between fats and heart disease, is it time for a complete rethink?
Life without sugar: one family’s 30-day challenge
Sugar is now at the centre of the battleground between food and health. How easy would it be to cut it out of your diet? Louise Carpenter finds out
Messages about reducing sugar intake unclear, say campaigners
New WHO guidelines must be translated into something meaningful to consumers, says director of Action on Sugar
Sugar ‘could be addictive’
Chief medical officer Sally Davies says government should introduce tax on sugar to combat growing menace of obesity