Deals for two: how couples can save at any stage of their relationship

There are huge savings to be made as a pair, from meals to outings to pensions

‘When a friend is struggling, they need an ally, not an opinion’: 11 surprising habits that can ruin friendships

Think you always know what your mate is thinking? Forever making elaborate plans together? You might be doing your friendships more harm than you realise, say these experts

Is ‘sleep divorce’ the key to marital bliss?

Some swear that sleeping separately from their partner improves their relationship. Personally, I’m in ‘team same bed’, says freelance journalist Coco Khan

The anxiety secret: how the world’s leading life coach stopped living in fear

Famous for her work with Oprah Winfrey, Martha Beck is a bestselling author and self-help superstar. But for 60 years she was anxious and terrified - until she found a simple, uplifting answer

Pain during sex isn’t normal. Here’s how couples can cope

The journey with sex and pelvic pain can be an opportunity to accept yourself and find new dimensions of connection

Health, happiness … and romance? How running could help you find love

It’s a well trodden fact that running with other people is good for camaraderie, safety and our physical and mental wellbeing – but now it seems it’s fertile ground for dating