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How can you be the best possible parent, lover, friend, citizen or tourist? Here’s what the experts think

It’s not easy being a ‘good’ person – what can we learn from the people who have thought about it the most?

More Australian teenagers are sexually active and for one-third it’s unwanted

Exclusive: National survey of young people also finds fewer than half used a condom during their latest sexual experience

My in-laws won’t accept my post-chemo vulnerability. Do I confront them?

You are well within your rights to ask them to consider your weakened immune system. You deserve to feel safe – even if the chat causes tension

Fertility treatment and work are often incompatible – employers need to step up

I know from experience how hard the balancing act can be. It’s in organisations’ interests to provide proper support, says fertility consultant Zeynep Gurtin

My in-laws never pay their way and it drives me mad. How can I break this habit?

Ask your husband why he always pays for his family – and ask yourself why you don’t dare discuss this behaviour with them

My partner snores and won’t do anything about it. Help!

It will be hard to change his behaviour alone, writes advice columnist Eleanor Gordon-Smith. But stand your ground – even if sleep-deprived

My friends are very flirty with my new partner. What should I do about it?

This may be their way of showing they accept your new man. And remember, you can ask him for some reassurance

‘Clinically awful’: why the pain of a broken heart is real

Poets and songwriters have long known that love hurts, but now scientists are examining the physical anguish caused by a breakup – and the results are helping people understand and recover from their distress

Snoring was ruining my marriage – here’s how I finally cured myself

Fed up with being banished from the marital bed, I went on a desperate search for a remedy for my cacophonous snoring. Was the solution right under my nose?

Can knowing your ‘love language’ transform your relationship?

A 30-year-old book on the five ways of showing someone you love them has become an unlikely TikTok sensation. I tried them out on my partner

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  • Trying to conceive? Welcome to the worry-filled world of ‘trimester zero’
  • How to use procrastination to your advantage
  • My teenage daughter’s OCD keeps getting worse. What can I do?
  • Medicines watchdog to investigate UK peptide clinics over health claims
  • What are peptides, are they safe and is there evidence to back up the hype?
  • ‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
  • Yes, allergy season has already started. Here’s how to manage symptoms
  • Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world
  • How rotten is your brain?
  • ‘No more than a drop in the ocean’: this drug could end new HIV infections in Eswatini – why isn’t there enough?
  • Finally, the clitoris is getting the attention it deserves
  • ‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
  • A moment that changed me: for the first time in my life, a stranger pronounced my name correctly
  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • Full network of clitoral nerves mapped out for first time
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed

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