Tough Mudder: it’s Fight Club without actually being punched in the face
Stuart Heritage: My brother has forced me to take part in Tough Mudder, a gruelling assault course. I honestly can't think of anything worse
How to run safely in the mountains: 10 essential bits of kit
What kit does a road runner need to head for the hills in safety? Nick Van Mead gets geared up and hits the Lake District
The Tabata workout programme: harder, faster, fitter, quicker?
Dr Izumi Tabata has developed a punishing exercise regimen that he claims can boost cardiovascular health in minutes – and now he is bringing it to the masses
Why I’m happy to run while I’m pregnant, despite what strangers say
Amelia Hill: People are keen to offer me their unscientific advice. But I'm careful and know my limits and have no intention of stopping running until I no longer enjoy it
Running-injury recovery in five stages
Jessica Reed: 'My name is Jessica and I am an injured marathon runner.' Say hello to Jessica, everyone.
Running With the Pack by Mark Rowlands; Running Like a Girl by Alexandra Heminsley – review
Two books on the joy of running are equally inspirational but in very different ways, writes Miranda Sawyer
What’s the point of running?
If a pill could provide all the health benefits of a jog, would you still pound the pavements? It's time to look at the philosophy of running
Marathon training: sometimes less is more
James Ruskin: With the London marathon approaching, many runners will see a day off as a wasted opportunity – but remember that the more you train, the more rest you need - it's quality not quantity that counts
Is running a marathon really that impressive these days?
Dharmendra: Seven marathons in seven days? Running from one US coast to the other? If you want to be an extreme runner, you need to do something special
Should I exercise harder, but in shorter bursts?
If you can't stand the thought of long exercise sessions, SIT may offer the same fitness level in less time