How safe are running supplements?

The death of runner Claire Squires during the London marathon last year has been put down to the sports supplement Jack3D that she took. So should athletes avoid them altogether? Patrick Barkham investigates

Running the Thames: a journey from source to sea

Can't get a place in the race of your choice? Don't worry, just run your own. Martin Love and two friends head for the Thames Path to run seven marathons in seven days along the length of Britain's most historic river

Zombie games: run for your life

When Lizzy Dening signed up for a 5k zombie run, she thought it would be a bit of fun. It turned out to be truly terrifying ...

The rise of the ultramarathon

Thought Olympians were tough? Susan Greenwood meets a growing band of runners whose idea of a holiday is tackling ultramarathons and other extreme races